Whether it's knowing where to focus your eyes or how much effort to expend, hill running can be difficult—even for the most experienced runners.
In this video from Team Luna Chix, you'll find out how to keep your body fluid, flexible and performing its best on your next uphill or downhill run.<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->