6 Tips for Riding in the Summer Heat
The summertime is one of the best times of year to cycle, but it can be dangerous if you aren't prepared. Follow these six tips to be smart if you ...
By Elizabeth MartinCycling Articles & Advice
10 Ways to Improve Your Strava Rankings
Ever wonder how cyclists post such fast times on Strava? Follow these 10 tips so you can be one of them.
By Marc Lindsay
12 Tips for Riding Your First Century
Rolling up to the start line of your first century can be intimidating. Make your 100mile journey more enjoyable and less stressful with these 12 t...
By John Hughes
How to Train Without a Heart-Rate Monitor
Training with a heart rate monitor is helpful, but it's not the only way to prepare for a race. Learn why your rate of perceived exertion might be ...
By John Hughes
15 Tips for Riding in a Paceline
At some point, whether you're riding with friends or in the middle of a Gran Fondo, you're going to ride in a paceline. To stay safe and work with ...
By John Marsh
Will Riding in a Group Make You Faster?
Logging miles solo has its advantages, but can riding with a group make you faster? Find out what a recent study has to say on the benefits of frie...
By Stephen Cheung
Gravel Grinder Racing: What You Need to Get Started
It's easy for cyclists to get stuck in a rut. Instead of powering through the same old routines, why not try something new? With a few small adjust...
By Mark Orton
How Much Does Dehydration Affect Performance?
The rules of hydration during exercise are constantly changing. Find out whether dehydration really affects performance as much as you've been told...
By John Hughes
