Triathlon Tips From Kona Qualifiers
Take a minute to read this helpful advice from fellow triathletes that have been in the same spot you're in now.
By Elizabeth GrimsleyArticles & Advice
Breakfast With Bob From the IRONMAN World Championship: Daniela Ryf
Daniela Ryf is the best female triathlete on the planet with four consecutive wins at the IRONMAN World Championship.
By Bob Babbitt
Nutrition for the Fit Female
Women have special bike fits, shoe designs and race categories, so it only makes sense that female athletes have different nutrition needs, too.
By Lori Nedescu, MS RD CSSD
How Much Does Weight Matter on the Bike?
Cyclists love to obsess over weight of both their bike and body but will being lighter really make a difference?
By Lori Nedescu, MS RD CSSD
10 Fall Sports Options for Kids
Whether your child prefers to play the same sport year after year or is more interested in trying something new this fall, the following sports are...
By Kim Dinan
What to Expect for the Triathlon Events in Tokyo 2020
From a new triathlon race format, to an exciting Olympic and Paralympic triathlon course, here's what to expect for the triathlon events in Tokyo 2...
By Michael Nystrom
Dog-Friendly Races to Run with Your Four-Legged Friend
Running with your dog makes exercise more fun for both parties. Spend some quality time with your fourlegged companion at one of these dogfriendly ...
By Kolby Paxton
7 Ways to Help Your Daughter Get Into STEM
If they're going to run the world, better start today.
By Rachel Pinn
