Active Family Guide

Find Things to Do Near You

Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.

Articles & Advice

6 TRX Exercises for Cyclists
By Dan Kehlenbach

Do you need to mix up your strength-training routine? From lunges to rows, these six TRX exercises will increase your power and improve your speed on

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9 Core Strength Exercises That Improve Running Form
By Lisa Jhung, Runner's World; Illustrations by Francesco Bongiorni

This nine-exercise routine stretches and strengthens your body from your neck to your knees. It will improve your posture and, in turn, your running.

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4 Fat-Burning Pre-Workout Snacks
By Health.com

What you eat before a workout can help you burn more fat and power you through a sweat session. Try one of these four tasty snacks to gain the energy

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