8 Boston Marathon Training Tips From Olympian Shalane Flanagan
By Fara Rosenzweig, Active.com
Before you step up to the Boston marathon start line, you need to train your body to survive the grueling hills. Olympian Shalane Flanagan shares her
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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