How to Help Young Athletes Learn From Mistakes
By Dr. Patrick Cohn/Lisa Cohn
Mistakes are inevitable in every sport and at every level. It is critical for young athletes to learn how they can move on and improve from mistakes.
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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