Couch-to-5K Member of the Month: September, 2014
By Hunter Hewitt
Need some inspiration to kick-start your comeback story? Read about the latest Couch-to-5K Member of the Month and the weight-loss goals he achieved u
Are you a runner? Hiker? Foodie? Team sport fanatic? Whatever your sport of choice is, why not get your family involved? From fun things to do with your kids to nutritious eating, use this guide to create healthy habits and encourage family fitness.
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