Men’s Peak Performance for Longevity (Age 60+) Instructor: Andy Ferragamo Boost strength, balance, mobility, and everyday energy in a class designed for men age 60 and better. Whether you are looking to improve your golf swing, keep up with the grandkids or simply stay strong and reduce joint pain, this class provides the tools you need. Practice practical exercises that support long-term wellness and confidence in daily movement and leave with simple strategies to stay active, strong, and independent; ready for what you enjoy. EQUIPMENT: 3 sets of dumbbells (light, moderate, heavy), exercise or yoga mat & water bottle. Equipment may be stored at YACE. Thursdays, 10/15/26-11/19/26, 9:00-10:00am