July 22, 2024
(Free Trial) Essentrics Gentle Stretch
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Do you suffer from stiffness and tight aching joints? Is it hard to even do daily tasks? Try this 45 minute gentle stretching class to rebalance all muscles and joints, increase flexibility, release muscle tension, increase blood flow, and help posture. Bring mat, floor work last 15 min.
Bring a mat, towel and bottle of water.
FREE TRIAL.
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Tami Woodbury
Age and Gender
Ages 18-255 · Co-Ed