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September 07 - December 14, 2023

Tai Chi - Level 2

Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba LindaCA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 14, 2023.

Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the Yang Family Long Form, Two person Duiliein, Broadsword, and a further understanding of the principles/philosophy of Tai Chi.


No class on 10/12 and 11/23. Class on 10/26 will take place at the Yorba Linda Community Center.

Age Category

Adult

Location

Field House Multi Purpose Room at Thomas Lasorda Jr. Field House
meets at YLCC Yorba Room A on Oct 26, 2023

Instructor

Suzette Hodnett

When

September 07 - December 14, 2023

7:00 PM to 8:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Thomas Lasorda Jr. Field House

4701 Casa Loma Yorba LindaCA  92886

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