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July 22 - August 21, 2024

Strength 45

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event


45-minute Strength training class using dumbbells, bands, and body weight for a total body workout. Slower, simplified moves with challenging options allow participants of all ages and fitness levels to get the muscle building workout they need. Improve muscular strength, increase bone mass, and rev your metabolism with strength training.

Please bring 3 – 8 pound hand weights, a mat, towel, and a bottle of water.
Class on 8/7 will take place at the Thomas Lasorda Field House.

Age Category



YLCC Multi-Purpose Room at Yorba Linda Community Center


Josie Forbes


July 22 - August 21, 2024

7:00 PM to 8:00 PM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed


Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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Strength 45


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