What Meditation is right for you?
Yorba Linda Community Center 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Workshop 3: Loving-Kindness Meditation
In this three part series we'll explore different styles of meditation and their benefits, You can register for one or all three. Loving-Kindness Meditation builds qualities of compassion, kindness, and acceptance toward oneself and others. Recommended reading: Radical Acceptance by Tara Brach, PhD.Age Category
Adult
Location
YLCC Game/Meeting Room at Yorba Linda Community Center
Instructor
Mariana Fischer-Militaru