Description

We're sorry, but this activity is over. The last meeting was Friday, December 12, 2025.

The 30 minute light weights workout is so important to keep the bones strong. Using weights helps to improve muscle mass. Bring 1-3 lb. dumbbells, yoga mat, & water. This is a fun class that will move to music.

Age Category

Senior

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

Instructor

Tami Woodbury