February 27 - March 31, 2023
Strength & Balance
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 31, 2023.
The Strength and Balance Class works to improve balance, muscle strength, flexibility and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.
Age Category
Senior
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Josie Lewis
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed