May 08, 2024
(FREE TRIAL) Power Platform
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
The Power Platform is a piece of equipment that allows the body to move through multiple planes of motion. This workout is designed to increase balance, coordination, and cardiovascular fitness without impact on the joints. Ballet, Tai-Chi, Yoga and Pilates moves, fused together, are performed in this 45 minute class.
THIS IS A FREE TRIAL, SINGLE DAY CLASS
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Josie Forbes
Age and Gender
Ages 18-255 · Co-Ed