Power Sculpt Flow (Yoga + Pilates + Barre) - Virtual - 6 Weeks Power Sculpt Flow! This is a No-nonsense class! You will want to warm up a bit before we press PLAY! This vigorous practice will use dynamic bodyweight exercises, weights, and bands. You will build strength, burn fat and learn a lot about yourself. I am hoping this new class will be of interest to people who are able to take a lunch break from work and want to break a sweat! Think Power Yoga, Pilates, Barre and Weight Training all into one class! Instructor: Michelle Mansur Start Date: Thursday, September 17 - October 21 Time: 7:30am Cost: $70 for 6 weeks