Exploring Mindfulness Through Art (5 sessions) Adult | Beginner Instructor: Erin Scaia (Fall #2) Fridays, October 16 – November 13 10:00am – 12:00pm Explore mindfulness through simple, engaging art exercises designed for all skill levels. No artistic experience is needed—just a willingness to slow down, observe, and create. Each session will guide you through easy techniques that help you stay present, reduce stress, and connect with your inner calm through the creative process. This class is perfect for anyone looking for a quiet, meditative experience through art. FEE: $95 Master Classroom, Main Level Approx. Cost of Materials: $40 Image Credit: Erin Scaia