Exploring Mindfulness Through Art (7 sessions) Adults | Beginner Instructor: Erin Scaia Wednesdays, January 21 – March 4 6:30pm – 8:30pm Explore mindfulness through simple, engaging art exercises designed for all skill levels. No artistic experience is needed—just a willingness to slow down, observe, and create. Each session will guide you through easy techniques that help you stay present, reduce stress, and connect with your inner calm through the creative process. FEE: $135 Enrile Classroom, Lower Level Approx. Cost of Materials: $40 Image Credit: Erin Scaia