April 01 - May 06, 2025
Adult Yoga
Wood Dale Park District - Recreation Complex • 111 E. Foster Ave Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
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Description
Enjoy an hour of yoga for all levels of participants taught by professional certified yoga instructors from Chicago Loves Dance. This class is a combination of physical postures, breathing technique's, stretch, strengthening as well as meditation and relaxation to help promote mental and physical health.
Program Sub-Category
Group Exercise Classes
Location
Recreation Complex
Age and Gender
Ages 18-255 · Co-Ed