March 07 - April 25, 2024
Tai Chi For Health Session 1
The Woodlands at White Oaks • 111 S Wood Dale Rd Wood Dale, IL 60191 Organized by Wood Dale Park District
This event has ended.
About this event
Description
This program is closed to further registration.
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. The movements are all done naturally and gently. Students may choose to sit or stand, as needed, making this class suitable for all ages and abilities.
Program Sub-Category
Group Exercise Classes
Location
Woodlands at White Oaks Park (111 S. Wood Dale Rd)
Age and Gender
Ages 13-100 · Co-Ed