July 18 - September 05, 2024
Tai Chi For Health Summer1
The Woodlands at White Oaks • 111 S Wood Dale Rd Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
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Description
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.
Program Sub-Category
Group Exercise Classes
Location
Meadowview Pavilion
Age and Gender
Ages 13-100 · Co-Ed