March 09 - April 27, 2023
Tai Chi For Health
Recreation Complex • 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park District
This event has ended.
About this event
Description
This program is closed to further registration.
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.
Program Sub-Category
Group Exercise Classes
Location
Program Room B at Recreation Complex
Program A at Recreation Complex
Age and Gender
Ages 13-100 · Co-Ed