Description

Indoor cycling simulates varied terrain, rolling hills, sprints, jumps, and other drills for a great interval workout. You control the resistance and pedal speed, creating the right intensity for you. This class combines indoor cycling fundamentals with weights that will make you move and burn additional calories than your traditional spin class.

Program Sub-Category

Group Exercise Classes

Instructor

Stephanie Hinchley
Mary Hinchley
Jeanna Matuszewski
Madelyn Kuehl
Alice Lively
Maria Kretschmer
Suzanna Butera
Sandy Aichele
Randy Okrzesik
Mike Wold
Brittany Lynam
Stella Roth
Kirsten Kooken
Greg Vitale
Stephanie DiMaso