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January 12 - March 02, 2023

Strength & Tone

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
This event has ended.

About this event


We're sorry, but this program is over. The last meeting was Thursday, March 2, 2023.

This class is suitable for all fitness levels as all movements can be modified. This circuit style class incorporates TRX, dumbbells and stability ball as well as bodyweight exercises. We finish with a cool down and stretches to increase mobility and flexibility

Program Sub-Category

Group Exercise Classes


Program Room B at Recreation Complex
Program A at Recreation Complex


January 12 - March 02, 2023

5:30 PM to 6:15 PM


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Age and Gender

Ages 18-100 · Co-Ed


Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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