event logo
January 11 - February 29, 2024

Cardio Strength and Sculpt

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
This event has ended.

About this event

Description

We're sorry, but this program is over. The last meeting was Thursday, February 29, 2024.

Ready to make a change in your body and get healthy? This class provides you with a Personal Trainer to guide you to the next level of fitness. Using body weight and strength movements, learn how to sculpt your body for a healthier you! This class can be adapted to all fitness levels but be ready to show up and work hard for it.



Program Sub-Category

Group Exercise Classes

Location

Program Room B at Recreation Complex
Program A at Recreation Complex

When

January 11 - February 29, 2024

5:30 PM to 6:15 PM

Thursday

Add to calendar

Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

View Map

Show More Show Less

Sessions

More events from this organizer