Dear Parents and Students, The Winter Season starts on November 3rd, are you ready? We are inviting current 6th - 9th graders who are signed up for ANY sport this winter to participate in strength training sessions and speed sessions to get ready for their upcoming season. There will be a total of 10 dates with 90-minute training sessions (3:30-5pm). We will focus on gaining strength, improving movement quality, building endurance, increasing flexibility and mobility, and improving speed and power; all designed for your specific sport. We will meet in the weight room. Signups are completed through our Active registration site. The cost to attend all 9 sessions is $250 and space is limited. Registration will close Friday, October 16th. Dates: Week 1: Monday, October 19th through Friday, October 23rd: 3:30 - 5pm Week 2: Monday, October 26th through Friday, October 30th: 3:30 - 5pm Clinic Coach: Erik Welch If you have any questions please reach out to Coach Felten. (jason.felten@summitmail.org)