Description

We're sorry, but this activity is over. The last meeting was Thursday, March 19, 2026.

This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.

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Please note; this class takes place upstairs and there is no access to an elevator.
Please bring your own yoga mat.

Secondary Category

Fitness

Location

FRLC - Studio at Fort Rouge Leisure Centre

Instructor

To Be Determined