Description

Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.

Previous yoga skills needed.

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Class cancelled February 15, 2027.
Please note; this class takes place upstairs and there is no access to an elevator.
Please bring your own yoga mat.

Secondary Category

Adult Fitness

Location

FRLC - Studio at Fort Rouge Leisure Centre

Instructor

Amanda White