March 30 - June 01, 2026
Intro to Barbell Strength (Powerlifting Women Only)
Acceleration Performance
M - 390 Provencher Blvd. Winnipeg, MB R2H 0H1
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About this event
Description
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Learn how to properly execute the BIG 3 exercises, squat, bench press and deadlift. The stronger you are, the easier life gets. Nothing gets you stronger faster than powerlifting. Comfortable, fun and challenging. Proper coaching from a certified coach and nationally ranked powerlifter. Instructor may be a male.
No class on May 18, 2026.
Secondary Category
Adult Fitness
Location
AP - Gymnasium at Acceleration Performance
Instructor
To Be Determined
March 30 - June 01, 2026MondayAdd to calendar
Ages 13-255 · Co-Ed
Course Map