Description

A series of exercises done with deep breathing. This class will improve core strength, flexibility and body awareness.

Drop-in option available. Updated Class Information: The class will start at 12:15 p.m., run for 45 minutes, and the registration fee is now $97.

Secondary Category

Adult Fitness

Location

CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex

Instructor

To Be Determined