Description

This class will teach you the training skills of kickboxing with proper kicking and punching techniques. Emphasis is on building endurance and strength. A tough workout.

---

No previous experience is required. Please bring your own water bottle.
Drop-in participants are welcome with a valid Active Living Pass.
Classes may be cancelled if there is not enough participant registration.

Secondary Category

Sport

Location

River East Arena - Foyer at River East Arena

Instructor

Olivia Gerula