Description

A great way to get in shape! Each class involves a boxer's workout for great physical conditioning while learning the basics. No physical sparring involved.

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No previous experience required.Drop-ins are welcome!Please bring your own water bottle.Walking to class barefoot is not considered appropriate footwear. Be sure to wear indoor runners.Crocs, slippers, flip-flops, sandals, and winter boots are not suitable footwear for gym use.

Secondary Category

Sport

Location

PTHFC - Common Area at Peguis Trail Health & Fitness Centre

Instructor

Olivia Gerula