October 10 - November 28, 2026
Foundations to Fluidity Level 1
Acceleration Performance
M - 390 Provencher Blvd. Winnipeg, MB R2H 0H1
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About this event
Description
Building blocks for mobility and strength. This beginner class is designed to improve flexibility, strength, and range of motion. The focus will be on gentle, foundational movements. Exercises will aim to increase joint and tendon function, to aid in daily activities.
Secondary Category
Adult Fitness
Location
AP - Gymnasium at Acceleration Performance
Instructor
To Be Determined
Event reminder
October 10 - November 28, 2026SaturdayAdd to calendar
Ages 12-255 · Co-Ed
Course Map