September 14 - October 26, 2026
Fit For Life
St. James Assiniboia Centennial Pool
644 Parkdale St. Winnipeg, MB R2Y 0X4
Save upto 10$ on this event!
About this event
Description
A full body workout that targets all the major muscle groups for older active adults. This class will include a series of cardio and strength exercises to keep you on your toes. Improve strength, balance and cardio with modifications offered for all fitness levels.
No class October 12, 2026.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Cathy Gagnon
Event reminder
September 14 - October 26, 2026MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map