Description

Internet Registration has not begun yet. Check Registration Dates in details.

This class is for people with osteoporosis and related conditions. In this class, you will walk and exercise with light weights. The class will end with a stretch to improve flexibility and prevent injuries.

Secondary Category

Fitness

Location

SJACP - Fitness Studio at St. James Assiniboia Centennial Pool

Instructor

Tannis Turczak