September 22 - December 01, 2025
Chair Cardio Workout
St. James Assiniboia Centennial Pool
644 Parkdale St. Winnipeg, MB R2Y 0X4
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 1, 2025.
This class will improve your overall health and wellness while you remain seated in a chair. The workout will consist of a warm-up, cardio and toning exercises.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
September 22 - December 01, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map