Description

We're sorry, but this activity is over. The last meeting was Monday, March 16, 2026.

This class will include cardiovascular and resistance exercises. We will start with cardio on the step and end with resistance training. We will use light weights and resistance bands.

No class Feb 16, 2026.

Drop-in option available.

Secondary Category

Adult Fitness

Location

PAP - Aerobics Room - Main Floor at Pan Am Pool

Instructor

To Be Determined