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Whether you want to lose weight, gain strength, increase mobility, or just live a healthier life, personal training can help you stay focused and motivated in route to achieving your fitness goals. As part of your personal training package we will assess your current fitness level, help you set goals, and keep your fitness program fun, effective, and challenging.
1 hour appointments will be scheduled individually with trainer. Please call Brad Moore at 503-570-1522 for appointment.
Fitness Studio at Wilsonville Community Center