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August 06 - 31, 2021

Small Group Training (Tuesday/Friday 8am)

Murase Plaza • 8300 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 31, 2021.

The outdoor training sessions will focus on body-weight, resistance band, and ground exercises with a commitment on correct breathing and posture. If you want to improve your strength, mobility, and cardiovascular fitness in a park setting, this is for you.

Location

Murase Plaza - Grove Shelter at Murase Plaza

Instructor

Brad Moore

When

August 06 - 31, 2021

8:00 AM to 8:45 AM

Tuesday, Friday

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Age and Gender

Co-Ed

Location

Murase Plaza

8300 SW Wilsonville Rd WilsonvilleOR  97070

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