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August 24 - October 01, 2020

Small Group Training (Monday/Thursday 8am)

Murase Plaza • 8300 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 1, 2020.

The outdoor training sessions will focus on body-weight, resistance band, and ground exercises with a commitment on correct breathing and posture. If you want to improve your strength, mobility, and cardiovascular fitness in a park setting, this is for you.


  • Training groups will be limited to 4 participants
  • Social distancing will be in effect and you will be using equipment at your own station, but still with the same fun team spirit!
  • No equipment will be shared during the session and all equipment will be cleaned after.
  • You will need to have a mask to enter the shelter, but can be removed once training has started.
  • Please bring a mat.
(No class 9/7)

Location

Murase Plaza - Grove Shelter at Murase Plaza

Instructor

Brad Moore

When

August 24 - October 01, 2020

8:00 AM to 8:45 AM

Monday, Thursday

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Age and Gender

Co-Ed

Location

Murase Plaza

8300 SW Wilsonville Rd WilsonvilleOR  97070

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