Description

Date: Sundays: March 8, April 12, May 17, 2026Time: 12-1 p.m.Location: Rockwood Park & Museum In these meditation sessions attendees will explore multiple techniques with Maryann Quinn to calm the mind and body including:

• Mindfulness: exploring the senses
• Chakra: points of energy along the spine
• Zero Effect: count down
• Guided Imagery: visualization

Bring a mat/blanket and proof of memberships for discounted rates at check-in. Price: $10, $6 NCC residents, $2 Art-Reach membersAges: 14-adult (8 max)

Location

Rockwood Park at Rockwood Park