Rockwood Chair Yoga
Rockwood Park 4651 Washington Street Extension Wilmington, DE 19802 Organized by New Castle CountyAbout this event
Description
This activity is closed to further registration.
In this 60-minute yoga class, with instructor Amy Kendall, participants will stretch, breathe, and meditate. All yoga poses and stretches are modified for participants to practice while seated or standing with the assistance of a chair. This class will improve balance, flexibility, and can help calm the mind. This indoor class is appropriate for all fitness, age, and ability levels. Use coupon code "ArtReach2025" at checkout to unlock membership discount - must provide proof of membership at beginning of class.
ONGOING
THURSDAYS, 9:00 AM