Description

Programmatic Overview and Goals

A creative wellness program that combines mindfulness, self-care, and artistic expression to help participants understand and manage their emotions. Through art and reflective activities, participants will develop healthy coping skills, explore grief and loss, build resilience, discover their sense of purpose, and recognize the people and communities that support them.

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Registration for Classes is a commitment to attend each class. The class meets at least once per week for a 5 Weeks session. Failure to attend multiple classes may result in a removal from the program. Please understand space is limited per class. Participants not attending will have their spot forfeited for those on the waitlist.

Activity Age Category

Active Older Adult

Location

Multipurpose Room