February 23, 2022
Tai Chi at Brookside Gardens
Brookside Gardens • 1800 Glenallan Avenue Wheaton, MD 20902 Organized by ActiveMONTGOMERY
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, February 23, 2022.
*Note: No walk-ins will be accepted.
Instructor: Charles Votaw
Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The repetitive patterns (Forms) emphasize slow, flowing motions and controlled movements. This series of introductory classes will help beginners learn the Forms while allowing regular practitioners to practice them in the beautiful gardens.
Secondary Category
Yoga
Location
Brookside Gardens Auditorium at Brookside Gardens
Age and Gender
Ages 18-255 · Co-Ed