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July 01 - August 30, 2021

55+ Gentle Yoga

Wheaton Community Recreation Center • 11701 Georgia Avenue WheatonMD  20902 Organized by ActiveMONTGOMERY
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, August 30, 2021.

This gentle yoga class is for all levels that want to remain healthy and active. Focus will be on gentle movements for stretching, increasing the body flexibility, deep breathing techniques, balance and deep relaxation. Yoga offers a relatively safe way to promote joint health, restore balance and improve strength and stamina

Secondary Category

Yoga

Location

Wheaton CRC Studio Room at Wheaton Community Recreation Center

When

July 01 - August 30, 2021

9:15 AM to 10:15 AM

Monday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Wheaton Community Recreation Center

11701 Georgia Avenue WheatonMD  20902

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