We're sorry, but this activity is over. The last meeting was Monday, August 30, 2021.
This gentle yoga class is for all levels that want to remain healthy and active. Focus will be on gentle movements for stretching, increasing the body flexibility, deep breathing techniques, balance and deep relaxation. Yoga offers a relatively safe way to promote joint health, restore balance and improve strength and stamina
Wheaton CRC Studio Room at Wheaton Community Recreation Center