Description

Got 30 minutes? Move your body the way it was intended. Whether your a fitness enthusiast, a busy mom, or a 9-5er, CIRCL Mobility helps you move better, longer.

RELEASE Reduce stiffness, tension and stress,RESTORE Speed up recover while improving balance and focusRENEW Enhance muscle activation and circulation.
Class is once a week on Tuesdays or Thursdays Westminster's Community Services Building - A/B Room.
$5 materials fee payable at first class session.

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Class is once a week on Tuesdays or Thursdays located at Westminster's Community Services Building - A/B Room.
$5 materials fee payable at first class session.

Location

A/B Room at Community Services Building

Instructor

Jeanette Rockwood