Adult Community Center, Grand Fir Room
Strengthen your immune system! Stimulate your brain! This class will introduce you to a 40-Movement version of the traditional Yang-Style Form. The ancient Chinese Yang-Style Form of T'ai Chi (Taiji) is an excellent fitness practice which also benefits health and well-being. Please wear a face covering; "physical distancing" will be a priority. Min 5 Max 8.
Adult Community Center at Adult Community Center