September 09 - October 29, 2023
Beginners Yoga
Aquatic and Recreation Center • 8750 El Tovar Place West Hollywood, CA 90069 Organized by City of West Hollywood
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About this event
Description
We're sorry, but this activity is over. The last meeting was Sunday, October 29, 2023.
Introduction to the teaching of asanas and pranayama (breath work) through 6 classes, that get progressively more challenging. Appropriate for beginners and intermediate students. Yoga mat required. Participants have the option to bring a blanket for warmth during savasana (relaxation). New skills and poses will be introduced each week.About the instructor: Lisa Yogi started practicing yoga to strengthen a serious knee injury, inspired to teach, traveled to India to successfully complete a 500 hour yoga teacher training program. She is excited to help others experience the profound, physical and mental benefits of yoga and breath work.
Activity
Beginners Yoga #23667
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When
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Age and Gender
Ages 18-255 · Co-Ed