BeWellWeHo, The Mindfulness Series - VIRTUAL
City of West Hollywood • 8300 Santa Monica Blvd West Hollywood, CA 90069 Organized by City of West HollywoodAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 9, 2023.
The City of West Hollywood’s Aging in Place, Aging in Community Strategic Plan launched the “be Well WeHo” program to promote wellness at any age. The Mindfulness Series is part of “be Well WeHo” and is designed to support mental and physical health. The Mindfulness Series meets virtually via Zoom on the second Wednesday of the month at 3:30 pm.
*Must have a smartphone, tablet, or computer and internet to access and download the Zoom app. Once you have registered for the workshop, you will receive an email with a Zoom link.
Attendees should have writing materials available for exercises and note-taking. Participants will be encouraged to actively engage in group exercises.
About the Instructor: Maggie Thomas is a Licensed Clinical Social Worker and has a private therapy practice. She is also a Reiki Master and Shamanic Practitioner.