Description

We're sorry, but this activity is over. The last meeting was Tuesday, May 26, 2026.

Achieve your fitness goals with expert guidance from our Nationally Certified Personal Trainers. This class focuses on the core elements of strength training and cardiovascular fitness, utilizing free weights, bodyweight exercises, and HIIT to provide a comprehensive workout.

Category

Exercise, Health and Wellness

Location

East Chestnut Fitness Room at Oscar Lasko Branch

Instructor

Mike Ellis
Marc Robbins